OCD Treatment for Children and Teens
Obsessive-Compulsive Disorder (OCD) is a challenging condition that affects many children and teens. In OCD, children often experience unwanted thoughts (obsessions) that lead to anxiety, and repetitive behaviors (compulsions) aimed at reducing the anxiety these thoughts cause. OCD can make daily life difficult, but with the right treatment, children and teens can learn to manage their symptoms and regain control over their lives. Dr. Bastien specializes in helping young people overcome OCD using evidence-based therapies and compassionate care.
What is OCD in Children and Teens?
OCD often starts in childhood or adolescence, and can interfere with a child's social, academic, and emotional well-being. Common signs of OCD include:
Obsessions: Recurrent, intrusive thoughts, worries, or images. These can involve fears about cleanliness, harm, safety, or doubting.
Compulsions: Repetitive behaviors or mental acts that a child feels compelled to perform to reduce anxiety. For example, washing hands excessively, checking things repeatedly, or needing things to be arranged in a particular way.
These symptoms can interfere with daily activities and lead to significant distress. However, with early and effective treatment, children and teens can develop the skills to manage OCD and lead fulfilling lives.
Treatment Options for OCD in Children and Teens
Dr. Bastien uses research-backed therapies to help children and teens manage OCD symptoms. Her goal is to help young people understand their OCD, learn how to resist compulsions, and build confidence in their ability to handle distressing thoughts.
1. Cognitive-Behavioral Therapy (CBT)
Cognitive-Behavioral Therapy (CBT) is one of the most effective treatments for OCD. Specifically, we use a technique called Exposure and Response Prevention (ERP), which is a specialized form of CBT for OCD.
Exposure: Your child will gradually face the situations or objects that trigger their obsessive thoughts, in a safe and controlled way.
Response Prevention: Your child will be taught to resist performing the compulsive behaviors they typically feel compelled to do, which helps reduce anxiety over time.
ERP helps children and teens realize that they can tolerate the anxiety and that their compulsive behaviors are not necessary. Over time, they learn to manage their anxiety without needing to perform rituals.
2. Family Involvement
Family support is a key part of treatment for OCD. Parents and caregivers are encouraged to participate in therapy sessions to learn how to support their child in resisting compulsions and reducing accommodation behaviors. This could include:
Avoiding the urge to "help" by performing rituals or providing excessive reassurance.
Setting boundaries that encourage your child to face their OCD triggers while learning coping strategies.
Providing consistent, positive reinforcement when your child makes progress in therapy.
Family education helps create an environment of support and understanding, which is essential for successful treatment.
3. Medication
In some cases, medication can be helpful in managing OCD symptoms. Given her extensive experience in academic medical centers, intensive outpatient programs (IOPs), and inpatient hospitals, Dr. Bastien understands the importance of interdisciplinary care, and takes a holistic and collaborative approach to treatment. If a medication consultation is deemed appropriate for your child, Dr. Bastien can refer your family to one of the trusted child and adolescent psychiatrists with whom she regularly collaborates, who will carefully evaluate your child's needs and recommend the best treatment plan.
Dr. Bastien understands that each child's needs are unique, and medication is considered as part of a comprehensive treatment approach. She works with you every step of the way to ensure that your child receives the most effective care.
4. Support and Resources for Teens
For teenagers dealing with OCD, treatment needs to address both the psychological aspects of the disorder and the unique challenges of adolescence. Dr Bastien provides:
Individual therapy tailored to your teen’s needs and preferences.
Coping strategies for managing stress, anxiety, and peer relationships.
A safe space for teens to express their feelings and work through the challenges of living with OCD.
5. Combining Therapy and Self-Help
In addition to formal treatment, Dr. Bastien often recommends self-help strategies to reinforce progress. These may include:
Journaling to track obsessive thoughts and compulsive behaviors.
Developing healthy habits, such as regular exercise and sleep routines, to support overall mental health.
These tools can be helpful in managing everyday challenges and sustaining progress between therapy sessions.
Why Early Treatment is Important
OCD can be a lifelong condition if left untreated, but early intervention can lead to better outcomes. The sooner children and teens get help, the sooner they can learn to manage their OCD symptoms and reduce the risk of the disorder affecting their future.
Getting Started with Treatment
If you’re concerned that your child or teen may have OCD, it’s important to seek help as soon as possible. Dr. Bastien is here to guide you through the process and create a treatment plan tailored to your child’s needs. Dr. Bastien provides a safe, compassionate space where your child can feel supported while learning to manage OCD.
Contact Us Today
Ready to take the next step? Contact Dr. Bastien today to schedule a consultation or ask any questions about OCD treatment options for children and teens. We're here to help you and your child every step of the way.